Median Cadence
86 rpm
preferred rhythm
Stable Zone
78–94
rpm operating range
Dominant Gear Ratio
42×19
common state
Spread
±11
cadence deviation
Cadence distribution by gear selection
stable gear regulation zone
110 rpm
95
80
65
50T35T24T17T11T
Primary cadence band
Climbing response
High-speed ratio
50T
42T
35T
28T
24T
21T
19T
17T
15T
13T
12T
11T